The Simple Self Care Lifestyle Blog Posts are full of Wellness Information, Tips, Tools & Products that help fit self-care into your busy lifestyle one Simple, Focused Action at a time.
Chose from areas of interest like Your body. There are posts on Fatty Liver, Indigestion, Ab muscles, Back relief, Incontinence, and Exercises for reducing your Dowagers hump ( the hump on the back of your neck). Posts on How to remove toxins in your foods and homes. Why it matters, and each post has the science that is supportive of each and every suggestion
Want to know the best self-care products to clean with? Use on your skin? For Laundry, that’s in the Simple Self Care Lifestyle home category.
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