Client Video Vault

Client Video Vault

The Simple Self Care Lifestyle Client Video Vault

Chair Video

Floor Video


 🔗Link TN Chatty

HPA Support

Guided breathing to support the Nervous System.

  • HPA Axis 60 sec of calm
  • HPA Axis Background Music
  • HPA wind down evenings with HPA back ground music messaging the Nervous System all is good.


There are multiple variations of the 9 hour.

HPA Axis Video Categories all of them can be used during the day as background.

👉🏼 PLEASE READ THIS DISCLAIMER. There Is NO Information/Education That Is A Replacement For YOUR Health Care Practitioner. ALWAYS Consult Your Health Care Practitioner BEFORE Starting Or Changing Any Of Your Current Self Care Habits- Including But Not Limited To ALL Types Of Movement/Exercise, Wellness Practices, Nutrition/Diet, And/Or Products Represented On The Simple Self Care Lifestyle. No Part Of The Simple Self Care Lifestyle Is Meant To Advise/Prescribe. All The Information Is Provided With The Intention Of Helping You Advocate For Yourself/Forge Stronger Relationships With Your Personal Practitioners.