Free Masterclass with your host: mo
Pain-Free Pregnancy
3 Muscle Groups: HOW/WHY they work with your body during pregnancy to:
Strengthen your Abs, Pelvic Floor, Avoid Varicose Veins… Keeping you Comfortable while SIMULTANEOUSLY preparing your body for your best Labor, Delivery, and Postnatal Recovery.
Free Masterclass for moms-to-be: Learn what makes The Prenatal Exercise System so SUCCESSFUL when it comes to:
👉🏼 Strengthening Your Amazing Abs!
👉🏼 Strengthening your Pelvic Floor.
👉🏼 Being Comfortable throughout your ENTIRE Pregnancy.
👉🏼 Preparing for Your Best Labor and Delivery, as well as
👉🏼 Creating the Foundation for Effectively and Efficiently Getting Your Body Back post-delivery!
All that in just minutes each day!
Welcome to the FREE Masterclass for moms-to-be! 🤰🏻🤰🏼🤰🏾
I’m so happy you are here exploring How Training 3 Muscle Groups helps you to use:
- the Right Exercises
- in the Right Order
- at the Right Time
to Protect and Provide for your body and baby.
The Prenatal Exercise System Promotes an optimized Pregnancy Posture, which keeps you pain-free during your pregnancy.
The Prenatal Exercise System Strengthens your Amazing Abs, Pelvic Floor, and Simultaneously prepares you for your best labor and delivery!
Learn more from other moms and explore the Prenatal program in detail.
Rewatch today’s Masterclass anytime on The Simple Self Care Lifestyle’s Circle Community– it’s FREE!
and access is SIMPLE! Click the REWATCH button 👇🏼
- Use the same email you subscribed with
- Create a password.
That’s it! You’ll have ongoing access on The Simple Self Care Lifestyle Circle Community.