Prenatal Archives -

Home » Self-Care Programs » Prenatal
Prenatal

Pregnancy Workouts for a Stronger, Fitter You!

read more Pregnancy Workouts for a Stronger, Fitter You!

Vulva Varicose Veins During Pregnancy

read more Vulva Varicose Veins During Pregnancy

Pelvic Floor During Labor & Delivery

read more Pelvic Floor During Labor & Delivery

Pregnant? The Absolute BEST Pelvic Floor Exercise!

read more Pregnant? The Absolute BEST Pelvic Floor Exercise!

Stay up to date!

Affiliate Disclaimer

For ease of locating the products that I research, use, mention, recommend on The Simple Self Care Lifestyle assume they may be affiliate links. They may or may not be. Actually many of them will not. By assuming they are I will be able to remain in compliance as the blog grows. This will help me stay focused on valuable content and not take additional time adding disclaimers with each post. Also, if a link to a product, person, the internal or external post doesn’t work please let me know. I will do my best to have it updated. ☀️

👉🏼 PLEASE READ THIS DISCLAIMER.

There Is NO Information/Education That Is A Replacement For YOUR Health Care Practitioner. ALWAYS Consult Your Health Care Practitioner BEFORE Starting Or Changing Any Of Your Current Self Care Habits- Including But Not Limited To ALL Types Of Movement/Exercise, Wellness Practices, Nutrition/Diet, And/Or Products Represented On The Simple Self Care Lifestyle. No Part Of The Simple Self Care Lifestyle Is Meant To Advise/Prescribe. All The Information Is Provided With The Intention Of Helping You Advocate For Yourself/Forge Stronger Relationships With Your Personal Practitioners.

© 2024 THE SIMPLE SELF CARE LIFESTYLE • all rights reserved KUR Inc 1986-2024

Start Here

Blog

Your Body

Healthy Home

Video topics

Shop

Motivation: Get Your FREE APP

Pregnancy Abs: The Secret to a Stronger, Fitter You.

Cookies are used on this website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of these cookies.
We do NOT sell personal information. Period..
Cookie Settings Accept
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Necessary
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
Cookie Duration Description
cookielawinfo-checkbox-analytics 11 months This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional 11 months The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary 11 months This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others 11 months This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance 11 months This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy 11 months The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

Functional
Functional

Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.

Performance
Performance

Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.

Analytics
Analytics

Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.

Advertisement
Advertisement

Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.

Others
Others

Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.

SAVE & ACCEPT

Start Here

Start Here

About

Results

Blog

Self Care Blog

1 Goal

1 Focus

1 Micro Decision

Your Body

Your Body

Common Conditions

Motion: Fitness/Exercise

Emotion & Mindset

Nutrition & Supplements

Reduce Toxins (Body)

Healthy Home

Healthy Home

Video topics

Video topics

Shop

Shop Products

Shop Products

Personal Products

Things I Always Keep Handy

Supplements

Quality Food Sources

Shop For Your Home

Self Care Programs

Motivation: Get Your FREE APP

Pregnancy Abs: The Secret to a Stronger, Fitter You.

Search for: