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Programs Notify List

Getting updates is easy! Simply place yourself on the notify list for the Programs. The form is below.

As Programs on The Simple Self Care Lifestyle become available I will send you an email letting you know.

Here’s a partial program list:

  • Pre-Conception
  • Prenatal
  • Post Natal
  • The Back System
  • 52 Weeks of Self Care
  • Metabolism
  • Fatty Liver
  • Going Gluten Free
  • Finding Your Vitamin Deficiencies
  • Reduce Toxins Room by Room in Your Home
  • ….and more!

Simply subscribe & confirm the email I send to your inbox –Check spam!

Feel free to hit reply or send me a separate email letting me know which self care program(s) interest you the most.

Self Care Program Notify List

THe simple self care lifestyle


Posts of Common Conditions

Metabolism, Neck Hump, Fatty Liver, Indigestion…

Feel Better, Look better, Live Better than you ever imagined!

The Simple Self Care Lifestyle

When you find out how achieving 1 GOAL will make every other health, wellness & fitness GOAL that you have achievable- it SIMPLIFIES everything.

THe simple self care lifestyle


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