Self Care: Your Body
The Simple Self Care Lifestyle
1 GOAL, 1 FOCUS, 1 MICRO DECISION at a TIME = Results for Your Body!
Many of us set big goals for ourselves but find the reward takes too much time; we often then lose interest. Most often, we get overwhelmed by the plethora of advice out there, and we find ourselves trying to implement this and that. There is no clear vision or path.
This is where the power of micro-decisions comes in. The Post Category: Self Care Your Body has the FOCUS of achieving your 1 GOAL built in. Every post is FOCUSED on leveraging the way the body works and layering the Focused Actions that’ll add up to exponential results.