Pregnancy Post Roundup
Answering the most asked questions of pregnant moms like you.
Pregnancy is a miraculous time. It is also a time of tremendous body changes.
Listed on this page are a few posts created in response to questions from pregnant moms. I’ll keep adding posts, so be sure to get on the email list to receive a heads-up.
And if you have a Pregnancy Question let me know!
Below the post round-up is a form. I’d love to hear from you.
Also, for you, The Simple Self-Care Lifestyle Circle Community. You can sign up here and immediately gain access to the FREE Masterclass: Training 3 Muscle Groups that make a HUGE difference to your body during pregnancy, labor, and delivery!
Each image below is linked to its corresponding post.
Post: Vulvar Varicose Veins During Pregnancy: Why Do They Happen? Symptoms and Simple Self-Care for Relief.
YouTube
Free PDF: 3 Safe & Effective Ab Exercises PLUS 2 Protective Ab Tips
The Simple Self Care Lifestyle
Post category
Healthy Home
Simple Swaps for Your Home
Post category
Reduce Toxins
Swap out everyday products
Pregnancy Post Links:
Vulva Varicose Veins During Pregnancy. Why do they happen? Symptoms & Simple Self Care You Can Use for Relief.
Pregnancy workouts that arenโt just something you โcan doโ but something that DO something (actually a lot of things) for you!!! (and are safe for baby, too!)
What Happens to My Pelvic Floor During Delivery? How does my baby even fit?
Pregnant?! The absolute Best Pelvic Floor Exercise. It will surprise you!
Safe Sunscreen. Also Gluten Free, Corn Free, Soy Free, and Free.
FREE PDF: 3 Safe and Effective Ab Exercises and one Exercise you should AVOID.
Moms SHARE Their Prenatal Exercise System Experience
Simple Swaps that help you: Reduce Hidden Toxin Exposure in Your Home and Everyday Products.
Things You’ll be Glad to Know BEFORE Going into Labor about Getting Your Body Back.