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Self Care Gifts For Everyone! Including the Health Conscious on Your List

Gifts for the health conscious doesn’t need to be stressful. Here are a Dozen Gift Ideas for the Health Conscious in you life!

Small, Medium and Large gifts. Each of these are sure to please!

Self Care Gifts

More Gifts Can Be Found on:

12 Simple Self Care Lifestyle Gifts

Simple Self Care Lifestyle Gifts keep on giving day in and day out, year in and year out.

For your friends, coworkers, and family members, young to old…these simple self-care gifts are for everyone!

To set the mood while perusing the gifts, a Relaxing Background Music video to play is setting the stage for a pleasant shopping experience as the Theta tracks help reduce the stress loop. For more on how a HPA track promotes relaxation visit SOUND: How it Works to Support Our Body.

Gifts for the health conscious

Foot Rubz Ball.

You cannot go wrong with this massage ball! It is a wonderful SIMPLE Self Care gift for EVERYONE!

I cannot count how many Foot Rubz I have gifted over the decades and bought for myself 😂.

I’ve used this ball for at least 15 years. Maybe 20.

All my class participants have received them from me. Especially my Prenatal & Postnatal moms.

Clients, practitioners, friends, family, E-V-E-R-Y-O-N-E!

Why? Because this ball works!

foot on ball rolling on floor beneath foot with text: 1 Minute Foot Massage Big Benefits A reflexology illsutration

READ

Foot Massage Reflexology Benefits Your Entire Body! Downloadable Pdf.

You can print the reflexology chart to give along with the Rubz massage ball!

Reflexology Charts Indicating Where Foot Massage Benefit the different organs
download

REFLEXOLOGY CHART

Unlike most spiky massage balls that can hurt tender spots, Rubz is just right.

The Rubz ball design creates a massage that goes to precisely the right depth.

Easy to Use

SIMPLE Self Care in just 30 sec looks like this:

Place the Rubz ball on the floor and roll. Ahhhhhhhh! (You might want to grab one for yourself 😉)

It is genuinely that SIMPLE. You cannot go wrong gifting the Rubz ball 👍🏻

Rubz a SIMPLE Self Care Gift. Give it to your teachers, nurses, anyone on their feet all day! They will love it.

Self Care Gifts Green Foot Massage Ball in Package

Staying with the concept of balls, let’s talk Dryer Balls!

What a segue 😂 .

This next gift of Wool Dryer Balls is a gift I initially received from a couple of people in the same year.

loved them so much that I then gifted them to many others.

Why? Well, of course, it is because they work! A couple of subscribers wrote in happy about this simple swap too!

more results

The SIMPLE Self Care gift of dryer balls offers so much good!

Switching from dryer sheets to dryer balls helps the person receiving the gift to reduce the HUGE amount of toxins in their homes.

YES! Dryer sheets send toxins throughout our homes!

If your gift recipient lives with others and/or has animals, it reduces everyone’s exposure too!

You are gifting a Self Care gift that keeps on giving- reducing toxins all year long. AND there is more:

  • Clothes dry more efficiently. (Saving Electricity)
  • Towels are noticeably softer. (Yet still absorbent)

This post lays out how the Wool Dryer Balls can benefit the body exponentially:

Non-toxic laundy detergent. Clean clothing in a wicker basket

Non-Toxic Laundry Options

Non-Toxic Laundry Options That Work & Simpler than Making Your Own.

Feel better, Look Better, LIVE better…The Simple Self Care Lifestyle

I use these Dryer Balls. They are 100% Nontoxic. Are made exceptionally well and have lasted!

Self Care Gifts Best Wool balls look like this inside

I pair my Wool Balls with the next gift making a fantastic duo.

Organic ESSENTIAL OILS

Essential oils add yet another layer of Simple Self Care.

Self Care Gifts Essential Oils

Gifting essential oils with the wool dryer balls layers on additional self care benefits for your recipient!

One of those benefits is ‘ANCHORING.’

Anchoring is where a person experiences a positive connection to the scent and then consciously:

  • Uses that favorite scent (essential oil) on purpose.
  • Done repeatedly while doing something the person desires to make a habit helps connect that habit with pleasure.

A simple strategy that helps the brain develop motivation/drive to keep doing it.

An example of this is in the 90 Days 5 SIMPLE exercises. (I think we add SCENT in week 2)

The point is Essential Oils happen to be a lovely gift. A gift that can elicit powerful, positive feelings.

Plus, it is SIMPLE. Passive. Takes no time. Spritzing a few drops is all the effort it takes.

Organic Essential Oils OFFER a ton of non-toxic SIMPLE Self Care. A wonderful gift.

Post: HOW SCENT works as a powerful self care tool.

Scent a Powerful Passive Tool Woman calmed as she uses sense of smell

SCENT A Powerful, Passive Self Care Tool

Scent can help you lose body fat, lower BP, reduce tension, and anxiety. Improve sleep and many wellness goals. Here’s how it works!

Feel better, Look Better, LIVE better…The Simple Self Care Lifestyle

There are many excellent quality organic essential oils these days.

My favorites remain Rosemary #1, then Lemon and Lavender. My husband’s favorite is Peppermint.

We go through them quickly, so I typically head to the Essential Oils is page and do a quick search for the organic product with the best price when I’m ready to purchase.

Essential Oils LINK

Self Care Gifts 2 clear bottles of essential oil and diffuser
Todays Simple Self Care Tip

Each of the Self Care gifts I’m sharing with you reminds me of the next!

Here is another FANTASTIC ‘Safe SCENT’ gift- Candles that are 100% Non-toxic.

Using scented candles is positive for wellness and health as long as they are Non-toxic.

The non-toxic part is trickier than we think. Here’s a post sharing the details & links.

Pretty colored candles are they bad for health?

Non-Toxic Candle Options

Non-Toxic Candle Options. The non-toxic part is trickier than we think. This post shares details & links.

Feel better, Look Better, LIVE better…The Simple Self Care Lifestyle

100% Non-Toxic Candles are much healthier for our bodies, family, and our home environment.

The tricky part is deciphering the candles labeled ‘safe’ – ‘healthy.’

They, too, can be problematic for us, especially those with sensitive respiratory tracts, children, and the immune-compromised.

The wonderful news is there are safe options. And those safe options make fabulous gifts.

I order from a few places frequently.

There are 4 links in the Non-Toxic Candle Post.

100% Non Toxic Beeswax Candles

Todays Simple Self Care Tip

Beeswax candles remind me of Beeswax wraps:

An alternative to toxic plastic wrap.

Self Care Gifts Beeswax

They come in:

  • A variety of sizes
  • Rolls to cut to size.
  • Have multiple uses (think plastic wrap)
  • Can be hand-washed, reused, and
  • Are biodegradable.

Beeswax wraps

Another great gift for the health-conscious person on your list!

No more chemicals seeping into foods!

ANY way to reduce the plastic toxin load on our body is exponentially beneficial. To explore other swaps that may also be gift-worthy, there are 2 Reduce Toxin Categories on The Simple Self Care Lifestyle.

Post category

Healthy Home

Simple Swaps for Your Home

Post category

Reduce Toxins

Swap out everyday products

The Beeswax Wrap Brand I have in my Kitchen

I have tried many different brands. Currently, In my kitchen is this one.

bees wax wraps

Over the past few years, more and more beeswax options are available, and plenty are fun and decorative too!

I pair my beeswax wraps with one of 2 containers, especially in the car and when I travel. Both make great gifts.

They are light, seal- so there is no dripping, and they wash and are ready for reuse.

Another SIMPLE Self Care Gift that’ll help your recipient reduce their toxic plastic exposure of saran wrap, plastic sandwich bags,…

Both protect the recipient and their families while at the same time being ultra convenient to use all year long!

They come in festive colors and can be filled with yummy holiday treats.

Both make for a great gift!

Self care gifts for those always on the go!

Stasher bags and Stainless-steel Leakproof Nested Food Storage are Amazing Self Care Gifts

They are:

Stashers and Stainless containers for everyday storage use:

  • At Home for leftovers
  • The Car (rubber band the Stainless containers)
  • Meals away from home
  • Travel…

I receive rave reviews from those I have gifted these to. 👍🏻

Todays Simple Self Care Tip

While I’m thinking of great storage these Vitamin containers are the BEST!

Vitamin Organizer

Self Care Gifts The vitamin organizer for the health conscious gift

I’ve given dozens of these as gifts!

Everyone loves them. (Thanks Kate!). You can pick one of the 7 units up and take it with you.

Pop it in your bag.

AND THIS IS HUGE: Filling them is a breeze! Place your supplements on top and press. it drops into the case.

The lid system they have is fantastic!

Your recipient will be in love with this one!

Speaking of LOVING something.

The Ear Pillow in the post: Ear Pain From Side Sleeping Gone! continues to be a BIG Hit with subscribers!

Woman holding hand over ear as she exeperinces ear pain

From all the feedback I continue to get I believe it will make a great gift.

The ORIGINAL Pillow With a Hole In It gives you the ability to:

  • Adjust the height.
  • Eliminate pressure on sensitive ears
  • Use a Bluetooth speaker tucked in the hole.
  • And much more! 🔗Post
Woman holding hand over ear as she experiences ear pain

Ear pain Gone!

Sensitive Ears! Family members and clients LOVE this solution. I use it for my Bluetooth speaker evenings.

Feel better, Look Better, LIVE better…The Simple Self Care Lifestyle

Subscribers have written me to say that it did help with ear pain AND:

  • their neck pain
  • shoulder pain
  • tingling arms

and as a result, sleep has improved!

They just cannot believe how such a simple swap could make such a difference!

Link to The Original Pillow With A Hole in It


THE BLUETOOTH SOFT STRIP I Tuck Into The Hole!

Self Care Gifts Simple Self Care Gift Everyone will LOVE!

I had a bean pillow. It enabled me to listen to my HPA Axis music each night without earphones.

I was lucky for a long time. Then in May, it quit.

This is what led me to The Original Pillow With A Hole In It. I needed to figure out how to listen to my HPA Axis music without earphones pressing into my ears.

In the No More Ear Pain Post, I share that my husband has sensitive ears the pillow with a hole in it works great for him.

While making the bed I thought huh, I could place a speaker strip in here!

I did. It works beautifully!

After a lot of trials, this is the soft strip speaker I landed on.

Wrapping up (🎁 wrapping up 😂) our dozen Self Care Gifts these last 2.

Self Care for the health conscious Idea 11: Non-Toxic Tea Gifts

This link brings you to a section of non-toxic tea cups, infusers, lids

I’ve gifted a variety of sizes and items, which were all well received.

They are non-toxic, double-walled, and retain heat nicely. LINK to a variety of their products.

The one I like the most and gift the most often is this set:

It is the double-walled cup, glass infuser, and glass lid. All non-toxic. No more need for steeping tea bags.

This gift will help reduce the BILLIONS of plastic particles consumed by your family or friend in each cup of tea.

Tea Bags- Billions of Plastic Particles

Plastic in tea Bags!?! YUP! Billions of nanoparticles in EACH cup!

Feel better, Look Better, LIVE better…The Simple Self Care Lifestyle

Non-Toxic Tea Kettle

The Best Non-Toxic Tea Kettle, Teapot & Infusers

Feel better, Look Better, LIVE better…The Simple Self Care Lifestyle

Like all of the above, a gift that cares for your recipient all year long.

Last but not least, another subscriber favorite:

The Geo Press.

I was so pleasantly surprised by how many of you tried out the GeoPress!

Again another subscriber favorite. You can read all about how great it is here.

Clean Water on the Go!

Purified Water Whenever, Wherever. Simple. Effective. Practical. Great for emergencies too!

Feel better, Look Better, LIVE better…The Simple Self Care Lifestyle

The GeoPress is one of my favorite Self Care ESSENTIALS. Travel, even around here, is always more pleasurable with the GeoPress at the ready.

THIS a GREAT gift for those you care about who live in Hurricane areas, travel a lot, or drink a bunch from plastic bottles.

Self Care Gifts GeoPress

For many years now, research has shown that when we buy and drink water from disposable plastic water bottles, we are also drinking tiny bits of plasticPlastic that is most often from the bottling process itself. (1)

Plastic is adding up in our bodies. Current research (2022) shows plastics detectable in the blood of 77% of the general population they tested. (2)

Once again, this Self Care gift gives all year long as it protects your loved ones.

My hope is that you enjoyed perusing the Dozen Gift Ideas for the Health Conscious on Your List! And that you were able to find a thing or two for those you care about.

More Gifts Can Be Found on:

12 Simple Self Care Lifestyle Gifts

Simple Self Care Lifestyle Gifts keep on giving day in and day out, year in and year out.

The Simple Self Care Lifestyle

THe simple self care lifestyle

Simplify


The Simple Self Care Lifestyle

Things I Always Keep Handy

Products For Life’s Little Emergencies: Bandaids, Charcoal, Clay, Arnica, Oreganol…

Products for Your Home

Non-toxic Kitchen, Laundry, Bedding, & Living Space Products…

Quality Food Sources

Sources of High Quality: Ghee, Honey, Meats, Salts, Teas…

Supplements

Vitamins, Minerals, Cell Salts, BACH, Quality Sources.

Self Care Programs

The Simple Self Care Lifestyle Programs

THe simple self care lifestyle

Simplify


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